How does depression influence physical health?

Depression can have a significant impact on physical health.

Depression is a mental health disorder that affects a person's mood, thoughts, and behaviour. It can also have a negative impact on physical health. People with depression are more likely to experience physical symptoms such as fatigue, headaches, and muscle pain. They may also have a weakened immune system, making them more vulnerable to illnesses such as colds and flu.

Depression can also increase the risk of developing chronic health conditions such as heart disease, diabetes, and obesity. This is because depression can lead to unhealthy behaviours such as overeating, smoking, and lack of exercise. It can also affect the body's stress response system, leading to high levels of cortisol, a hormone that can increase inflammation in the body.

In addition, depression can impact a person's ability to manage their physical health. They may struggle to adhere to medication regimes or attend medical appointments. This can lead to a worsening of physical health conditions and a poorer overall quality of life.

It is important for individuals with depression to seek treatment for both their mental and physical health. This may involve therapy, medication, and lifestyle changes. By managing depression effectively, individuals can improve their physical health and overall well-being.