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The Social Exchange Theory suggests that relationships are based on a cost-benefit analysis.
According to the Social Exchange Theory, people enter into relationships with the expectation of receiving rewards and avoiding costs. Rewards are positive outcomes such as love, companionship, and emotional support, while costs are negative outcomes such as stress, conflict, and loss of freedom. Individuals weigh the rewards and costs of a relationship and decide whether it is worth pursuing or maintaining.
The theory suggests that people are more likely to stay in a relationship if the rewards outweigh the costs. However, if the costs outweigh the rewards, individuals may decide to leave the relationship. The theory also suggests that people are more likely to stay in a relationship if they perceive that they are receiving more rewards than their partner.
The Social Exchange Theory also includes the concept of equity, which suggests that people are more satisfied in relationships when they perceive that the rewards and costs are balanced between partners. When there is a perceived imbalance, individuals may experience feelings of guilt or resentment.
Critics of the Social Exchange Theory argue that it oversimplifies the complexity of human relationships and does not take into account the emotional and psychological factors that influence relationship decisions. Despite these criticisms, the theory has been influential in understanding the dynamics of romantic relationships.
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